Are you ready for your weekly #FLYSOLATION challenge? This time the fabulous Lily-Blue is here to test your Tuck Jump strength! Click watch the video and get involved!

Let’s stay connected!

We reckon there's a chance that you'll be missing our FLYKICK Family vibes almost as much as we are! To try and keep us all connected we're going to ramp up the chat over on our Facebook page. So if you give this challenge a go head to the FB page to let us know how you got on, or come and tell us what you're missing about FLYKICK, what you're up to while you're in #FLYSOLATION or just post some funny memes.

Follow us here…

@flykick

@lilybluebeaumont

Happy #FLYSOLATION - Stay Safe!

THE CHALLENGE

It’s a spicy one this week! Lily’s challenge for you is 45 seconds of a jab-cross sprint followed by 45 seconds of tuck jumps.

How many tuck jumps can you score in 45 seconds?!

GET YOUR NAME ON THE LEADER BOARD!

1. Take on the challenge

2. Submit an entry by sharing a video or photo to Instagram stories or Facebook of yourself trying the challenge

3. Use the hashtag #FLYSOLATION to get yourself on the leader board

4. You've got until 23:59 on Monday to land yourself the top spot!

We'll be posting the leader board on Instagram and Facebook next week before challenge #4 is released so keep an eye out!