Instagram: @teamdb.pt

Dan has a quick and simple equation for success. Over several years of experience the two key things he has discovered, developed and keeps in mind in every class he teaches: intensity of focus + consistency.

Intensity + Consistency = Victory!


Did you know?

  • Dan is a MASSIVE Arsenal fan

  • He loves MMA

  • He has been to Burning man twice… so far.


"I have walked that long road to freedom. I have tried not to falter; I have made missteps along the way. But I have discovered the secret that after climbing a great hill, one only finds that there are many more hills to climb.

I have taken a moment here to rest, to steal a view of the glorious vista that surrounds me, to look back on the distance I have come.

But I can only rest for a moment, for with freedom come responsibilities, and I dare not linger, for my long walk is not ended.” - Nelson Mandela



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Soundtrack to Dan's life;