January's Member of the Month
January’s Member of the Month:
Our Member of the Month has continuously stayed in tune with bettering her form and learning proper technique. Ciara came to FLYKICK after an invitation, and she stayed for the good times, the sweats and the PT with our of our trainers, Amanda. She has shown us what going for what you want means, and that is why she is our first 2019 Member of the Month.
Get to know one of the members of out Flykick Fam in our quick fire questions!
How did you hear about FLYKICK?
I came with a friend who had been a few times and was obsessed after my first class (even though I felt like jelly)!
Has it impacted your lifestyle/health in any way?
Having not set foot in a gym or done any real exercise since leaving school 7 years ago I have to say it’s had a MASSIVE impact. I exercise regularly now and am so much fitter. Also having had a tough year it’s helped with my mental health so much.
What is your favourite part of the workout?
It’s all about the bag rounds! I love the whole thing but getting to the bag rounds and smashing it is definitely my favourite bit.
What motivates you to want to work out?
Honestly it just makes me feel happy! Also my job can be emotionally and physically draining - I have learnt how important it is to work out and take care of yourself to be able to do a good job at taking care of others.
Share with us your favorite quote!
‘You are braver than you believe, stronger than you seem, and smarter than you think’ - Christopher Robin, Winnie the Pooh