Ben is powered by people and fuelled by his passion to get the best out of them. He strives to help people train to their full potential. Don't expect him to shout in your face but do expect to crawl out of the studio after his class.
Did you know?
Ben is a proud Irishman.
He is a self-confessed coffee snob and even has a morning coffee ritual.
When he's not at Flykick he is probably trying to escape the city; normally on Hampstead Heath.
After a workout his go-to snack is sushi rolls.
"When in rome." - Ambrose
Soundtrack to Ben's life;